Good Morning, crew!
How was everyone's weekend?! Mine was pretty spectacular actually and it's because it was just so simple. Sometimes the simpler, the better, ya know?
This weekend, I did something drastic. I took not one, but TWO rest days.
Is that crazy or what?! I'm actually feeling super good about it! I've been training really hard lately, so my body definitely needed the break. I caught up on sleep (slept in till 7:30/8:00 am both Saturday and Sunday), made banana pancakes for my boyfriend and myself, lounge around, and explored the city! It was a beautiful, quiet, simple weekend. And I loved every minute of it!
Banana cinnamon walnut pancakes for him and straight up banana pancakes with Greek yogurt for moi! :) After chowing down Saturday morning, we walked the High Line. If you're ever in NYC, this is a must-do! It stretches from midtown all the way to downtown and is filled with patches of beautiful botanical gardens, sculptures, and views along the way. You sort of feel like you're in another city; like you're above all of the commotion that is New York, completely removed from the din below.
Not too bad, ya? ;) Sunday was spent catching up on the little to-dos, such as laundry, cleaning, and meal prep. Sunday evening, I travelled home and had dinner with the family and some family friends at the beach. Nothing beats a view like this :)
We got home pretty late, but I was still hungry, so I helped myself to some yummy Halo top ice cream! The Birthday cake flavor is incredible! I love it because usually, heavy dairy upsets my stomach, but this is not too hard! That being said, I do love my weekly Van Leewuen's ice cream- nothing beats a cup of the Dark Chocolate and Peanut Butter Swirl mixed with hot fudge and sprinkles. Oh yeah. I go all out, I promise ;)
And now on to the week! I had a beautiful run this morning, followed by some strength training, so I was in desperate need of a hearty recovery smoothie. Fun fact: Not all smoothies have to be green! I know a lot of bloggers will put in a lot of veggies (I do love to do that too), but some times I don't want a smoothie to be green! I want it to be purple, red, vanilla, or maybe pink! Embracing the colors of the rainbow over here. Let's do it!
This smoothie is full of the perfect recovery fuel after a long workout. With a banana base, I add in some maca powder, plant-based protein, a spoonful of almond butter, and some cinnamon. It's incredible, creamy, and oh-so satisfying. Check it out!
Maca Almond Recovery Smoothie
That's it for now! Hope you guys enjoy :) Let me know how your weekend was in the comments below! Have a beautiful Monday!
Hey there and welcome! I'm a 20-something-year-old running, painting, and eating my way through NYC. Hope to see you along the way!